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'Good for your Heart' Beans

Whack it all in a pan and leave to simmer. Quick, easy and satisfying. Good for your heart and soul.

Serves 2


1 clove garlic, minced

1 tin mixed beans + liquid

2 tbsp tomato puree

1/2 tsp veg bouillon powder

1 tsp sweet smoked paprika

1 tsp ground coriander

1 tsp maple syrup


  1. Add all of the ingredients to a sauce pan and leave to simmer for 15-20 mins, adding a little water if needed. Season to taste with salt and pepper.


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